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nancy_mrn · 2007-09-02 21:30:35

OH MY nikldollars, I know how bad that hurts! Please take it easy and let the "boys" help mo matter what there age is.

and congrats on the 2 pounds

just staying away from junk and starches will help a great deal

nancy

Nikldollars · 2007-09-02 23:30:55

Thanks Nancy. My boys are angels...they help me so much! Could not ask for better kids.

Annyalla · 2007-09-03 15:07:43

Hi Nancy,

I lasted the 7 days and lost 6lbs so now 178 ( total loss 9lbs ) as you suggested I am going to do the south beach diet and see how that goes. I always feel better on the meat days of the cabbage diet

Thank you for all your support and well done to everyone else too

nancy_mrn · 2007-09-03 19:04:16

Great Job Annyalla! wow 9 pounds, that is as much as I lost all month long LOL

It feels great huh? I am feeling great too. But tonight I am going to stray and go out for pizza. The first bread item I have had in 4 weeks as a matter of fact the first complex carb(?) anyway I have not had any bread, pasta or rice for 4 weeks, and the last week I have even given up carrots & potatoes.

I have not lost a lot of weight but what I did lose was mostly in my stomach which was wonderful. It feels like I can take a deep breath again

So tonight the splurge--even though the scale said I went up 1.5 pounds this morning--think that is nothing more than my time of the month---then tomorrow right back on sb for two more weeks then csd. (have to travel the week of the 10th so can't do csd)

wish me luck too...and tell me how you are doing on sb we can swap recipts too. there are so many that they are even legal for csd on days that permit veggies only and the ones with meat

nancy

#176 2007-09-02 21:30:35

Re: 30+ pound gang Starting Monday Aug 20th

#177 2007-09-02 23:30:55

Re: 30+ pound gang Starting Monday Aug 20th

#178 2007-09-03 15:07:43

Re: 30+ pound gang Starting Monday Aug 20th

#179 2007-09-03 19:04:16

Re: 30+ pound gang Starting Monday Aug 20th

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