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#1 2007-09-08 19:22:07
new here my first day
I went on this diet about two years ago, and it worked. But went off and now gained 20 pounds. So I am going to start again this week. Do any o0f you use a personal buddy on line to give support, or do we just go to the site for support? and how long co you stay on this diet. i remember i got tired of it after three weeks. any suggestions. thanks ladyleen
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#2 2007-09-08 21:31:30
Re: new here my first day
Welcome Ladyleen!
Some of the wonderful people on here find a diet buddy who is starting on the same day as themselfs others just post saying they are starting and we all jump in for support. either way we are here for you..
for example I put up a post for those starting on --can't remember the day but said something to the effect if you have 30+ pounds to lose -- some started with me some started later but we all gave support, suggestions and encourgement
so post away we will respond!
nancy
The strength of the team is the individual member....the strength of each member is the team.
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#3 2007-09-08 21:32:46
Re: new here my first day
Welcome Ladyleen!
Some of the wonderful people on here find a diet buddy who is starting on the same day as themselfs others just post saying they are starting and we all jump in for support. either way we are here for you..
for example I put up a post for those starting on --can't remember the day but said something to the effect if you have 30+ pounds to lose -- some started with me some started later but we all gave support, suggestions and encourgement
so post away we will respond!
nancy
btw I would only recommend a week at a time
The strength of the team is the individual member....the strength of each member is the team.
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#4 2007-09-08 22:31:36
- Brooksidelady
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- Registered: 2007-09-05
- Posts: 126
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Re: new here my first day
Hi ladyleen....Just wanted to welcome you to a great support group...get that pot of soup going, and you are on your way! 
A bird in hand is worth nine in the bush.
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#5 2007-09-09 05:32:26
Re: new here my first day
hi ladylean...i have also done this diet before only to put all the weight plus more back on over the years.(thats not the diets fault only mine) I am starting tomorow (monday) so if you need anyone to share good bits and bad feel free to get in touch I am in Norfolk UK
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