Hey Alone you will do great! I know it is hard to cook for others when your food is very limited but it can be done...keep a container of cut up veggies near you at all times and when you want to nibble you have a handy legal snack so you are less tempted to eat the "forbidden" food these 7 days

nancy

Hey alone in the diet zone! Oh it's so wonderful to have someone who has started on the same day as me.

I'm nearing the end of day 2. Have my potato cooking downstairs and I won't lie... I AM LOOKING SO FORWARD TO IT...Today has been tough for me, wasn't sure about the whole vegetable thing today, so I nibbled on several vegetables and then had a huge bowl of soup for lunch.

Slightly depressing to do so though. Had just come back from the supermarket where everything and I mean EVERYTHING looked so damn good. From the pies, to the subs, to the desserts. I had to leave, I coulnd't take the tempation. Pretty proud though, that I didn't break.

Feeling really hungry, so I have prepared a huge stack of veg (carrots, cauliflower, broccoli) to eat along with my potato and then later on when I am still hungry I'll have some more soup. Strangely enough these days are flying by for me.  Been watching my weight all day and by the looks of it I'm another 1,5/2 lbs down, so I guess that's good.

Seeing as I cook dinner most nights, I'm cooking my own food. But I find that when I cook other's food, I'm often tempted to just eat their food...fried foods, mashed potatoes, it all smells and looks so good. But just like you (alone in the diet zone) I'm determined to do this and see and know at the end of the day that I did my best.

Nancy_mrn: I hope your day today has not been as stressful as the last and that your weekend is in the least slightly relaxing. Do you know whether or not one could take a  "diet pill" during this fast. Something to make your metabolism go faster?

Keep WELL!

Hey Huskey,  Tell me about it.  oooohhhhhhh it's so tempting. Can't have fruits today so  even the fruits looks good today.  I've cooked some Cawliflower and carrot and ate that.  Other then that its been soup and water.  I gotta get to the suppermarket and i dont want to.  I'm soooooo looking forward to the potatoe.  But we should give our self a pat on the back for sticking to it.  I'm dreading the weekend.  That's when everything kinda gets screwed up.  One good thing is that my husband is not home for the weekend so  that should help.  Anyhow I'm determined to sticked to it and hope you will be with me till wednesday.

Hey Huskey,

Guess what i've lost 2kg.  I am so excited.  I was jumping up and down.  I had to share this with my budy.  I hope you have some good news for me as well.  see u later

Oh yes and one more thing!!!! It's fruit again today....ahhhhh I lovvvvveeee fruit. The veg was a bit much

Best of luck with your upcomming diet. I am sure you will do wonderfully!

GREAT JOB!  You are going to feel soo good at the end of 7 days Husky

Hey alone in the diet zone.


I'm of the opinion you only drop weight after two days. Or at least that's how my body has been changing and dropping. Enjoying today. It's the first day that I have hit lunch time and have not "craved" for anything major. I managed to sit through lunch watching people eat fatty and greasy, delicious looking foods and didn't batter an eyelid. After all tomorrow is meat day and so is the next and after that it's just one more day! JUST ONE MORE DAY! So proud that we have managed to hang on. Usually after three days I lose complete interest. But seeing the weight loss now it's a good thing and has been mildly worth. I guess we better work hard to keep it off too.

We still doing SB straight after?

This is terrific Husky! 7 pounds is more than I ever lost in one week.

You worked so hard and look at the results!

Give yourself a hugh pat on the back

nancy

Well while you are at it come here and let me give ya a pat too LOL