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#1 2007-10-04 12:32:53
What happens after the 7 days?
Hi there...I'm new to this diet and scared to weigh myself before my 7 days are up...don't want to be discouraged..etc. Anyways, what happens after the 7 days are up...is there another successful diet to follow in between the CBS diet?
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#2 2007-10-04 12:48:08
Re: What happens after the 7 days?
Many people go on to another diet, i.e. 3DD or SBD. The most important thing is to just eat right and healthily when the diet is over.
~ Changing my life, one random kilogram at a time~
[img]http://tickers.TickerFactory.com/ezt/t/wn8oGHM/weight.png[/img][/url]
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#4 2007-10-04 14:20:36
Re: What happens after the 7 days?
Hi Zerbie,
There is a great website that you can use before or after you are done with the CSD. It is great for support and tracking your success and well if you fall there are people who can pick you up!! It is a lot like this site but on a larger level and it is free...
www.sparkpeople.com
You can track eveything food, it will even give you a plan you can start using after you are done with you CSD, I love the site and so does my friend and mother....Let me know if you love it to! 
Lady!
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#5 2007-10-04 15:30:20
Re: What happens after the 7 days?
LOL lady128,
I guess I m too tech challenged, I tried sparkspage and even put some things up there but I could never find the forums I wanted even ones started by people I had been chatting with here for months
oh well -- guess it is here or nowhere for me
nancy
The strength of the team is the individual member....the strength of each member is the team.
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#6 2007-10-05 14:29:01
Re: What happens after the 7 days?
Thanks sooo much....I am now one of the many who have joined Sparkspeople.com. Even though I have lost only 5lbs on this cabbage soup diet, it has given me the jump start to loose more. My goal is to loose 25Lbs by April next year...A goal which I WILL succeed at!!!!
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