
Starting the csd today, and wondering if anyone else is, it would be nice to have a buddie to get through this with.
so if anyone is starting today please reply:)
Aleksandra
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Hello, I started the csd today. I've done it about 3 times within the last 6 months. I did loose a total of 10 lbs but put on back about 4lbs since I went on vacation last month. So, I'm hoping to loose at least 4 lbs over the next few days.
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My wife and i started our second week today. Lost 7 and she lost 6 ponds last week.
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Wow, that's great. Is it safe to do this diet for more than 1 week at a time? I read that you should allow at least 2 weeks in between. For me, this diet isn't too bad if you can get through the first two days. I looked forward to my potato today:)
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