- You are not logged in.
#3 2007-07-29 17:25:53
- stephanie3477
- Member
- Registered: 2007-07-08
- Posts: 28
- Reputation : [+ 0/ -0 ]
- Expertise
Re: I started the diet today 28/9/07
Keep up the good work.
Offline
#5 2007-07-29 22:41:39
Re: I started the diet today 28/9/07
Hang in there! If it was just a little slip-up, just write it off as that and continue on. It's hard to adjust and adopt a new way of eating. I'm starting tomorrow if you want to start over again and we can support each other! 
Let me know!
T.
Offline
#7 2007-07-30 13:26:19
Re: I started the diet today 28/9/07
This diet does work but you have to be commetted and the seven days are very strict I have done it many times, especially last year and lost 30lbs but I have gained it back and now have to start over...darn it LOL
I start Wednesday and will do the neg cal diet instead it allows you to have a little rice each day
The strength of the team is the individual member....the strength of each member is the team.
Offline
