hey chanel,
i'm afraid i'm at day 6 tomorrow... but good luck!! i know what you mean by stopping on day 3 the first three were definetly the hardest! the banana day was easier - so if you can get through to the 4th day it is easier from there.
good luck!
teresa
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Hi Teresac,
Congratulations, you're on day 6. Thanks for the words of encouragement.
Good luck you only have today and tomorrow and you reached one week.
Keep us posted.
Chanel
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Chanel it is hard to get past day 3 I know! I am on day 4 today but am repeating day 3....can't do banana's and milk anyway you can do it!
When do you feel the urge to go off the diet the most, morning, afternoon? eve? bedtime?
Maybe we can come up with some solutions
Nancy
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I started on the 6th and I think is so hard to contiue. I have done it once and I lost 17 pounds in the 5 days. but this time I do not see the difference and I fell weak
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nancy_mrn wrote:
Chanel it is hard to get past day 3 I know! I am on day 4 today but am repeating day 3....can't do banana's and milk anyway you can do it!
When do you feel the urge to go off the diet the most, morning, afternoon? eve? bedtime?
Maybe we can come up with some solutions
Nancy
Hi Nancy,
Afternoon around 4 p.m., and in the evening around 10 p.m. I hear food calling me from the refrigerator. A few years ago I went on the CSD and lost 10 lbs. in one week. I know this diet works. I'm going to come online to this site when I feel the urge to eat. I really appreciate your help.
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