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#1 2007-10-08 13:18:57
Oops! No bananas on the first day?!
Is the "no bananas" on the first day relatively new? I've done this diet a few times, and the last time I did the CSD was probably like 5-6 months ago, and I have no recollection of "all the fruit you want on the first day (except bananas)." Is this new? I know it didn't ruin my diet, but i'm kind of bummed that I ate a banana thinking it was ok today. Not exactly the way I wanted to start out my diet this week. 
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#2 2007-10-08 14:48:56
Re: Oops! No bananas on the first day?!
Hi fitzy_77,
no the "no banana" has always been there for day one...the only day it is allowed is on day four
I don't think you ruined your diet so carry on!
The strength of the team is the individual member....the strength of each member is the team.
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#3 2007-10-08 18:51:44
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Re: Oops! No bananas on the first day?!
One banana won't ruin the whole diet, just keep going like it never happened!
Nancy, how do you start a new thread? I'm technologically challenged!! I only know how to reply to a post but can't figure out how to start one. Sad, I know!
Just wanted to ask if anyone is on Day 3 or thereabouts? Have just had my lunch (bowl of soup and slice of pineapple) and am about to go for another walk. Had my stewed apples for b-fast and carrots for a morning snack, so am doing great so far today!
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#4 2007-10-08 20:47:03
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Re: Oops! No bananas on the first day?!
I cannot eat bananas, I am allergic sooo what do I sub for day4?
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#5 2007-10-08 20:47:07
- chocolaholic
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Re: Oops! No bananas on the first day?!
I cannot eat bananas, I am allergic sooo what do I sub for day4?
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#6 2007-10-08 23:36:59
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Re: Oops! No bananas on the first day?!
Hi chocoloholic
Just do day 3 over again, that's what I hear some people do.
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#7 2007-10-09 07:12:42
Re: Oops! No bananas on the first day?!
Yes doing day 3 over works very well. That is how I have been doing it since I first tried this diet over a year ago. I still lose weight (when I don't cheat)
nancy
The strength of the team is the individual member....the strength of each member is the team.
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#8 2007-10-09 12:15:34
- chocolaholic
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Re: Oops! No bananas on the first day?!
thanks for the help with the bananas thing I am planning on starting tomorowplus I think I might boost the results a little using a green tea supplement what do u guys think?
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#9 2007-10-09 13:30:25
Re: Oops! No bananas on the first day?!
sorry csd I did not see your question on how to start a new thread... you will need to go into he appropriate subject line ie...diet buddy, receipe, etc then in the upper right had corner you will see start new thread
nancy
The strength of the team is the individual member....the strength of each member is the team.
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#10 2007-10-09 18:44:45
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Re: Oops! No bananas on the first day?!
Hi Choc,
I don't seee any problem with a green tea supplement. I am taking a supplement that has green tea, chromium picolinate and a few others and I really think it is helping to take the edge off my hunger!!
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