Hi Sally.  Spain, now wouldn't that be nice except for all the temptations of drink and food.  Walk, walk, walk and no carbs.  It is disheartening to have this middle spread and so hard to shift.  As for buying bathers....  I am going to Bali for two weeks Easter and cannot bring myself to even look at bathers.  I think I will be wrapped in a sarong under an umbrella and big hat.  Just keep at it, slap on the fake tan and think how good you look.  I have decided that it is more important to lose the weight for health and self esteem reasons, though fitting into my clothes would be nice too!  But I will never be trim taut and terrific again like my teenage daughter and her friends.  Just a healthy and comfortable me.

A pound for each year.  You could think of yourself as going backwards in age lol. To be ideal I have to lose 22pounds but am aiming for 17 in the next couple of months.  Thank heavens for elastic waist bands.

Even though I am eating less I certainly feel better and have more energy - especially in the morning.  Get weary by evening.  Walking every 2nd day.  Lost 1 & 1/2 kilo and on day 5.  Figure must be adding muscle with the exercise and muscle weighs more than fat.   Right!  Starting yoga tomorrow - see if I can touch my toes again.