Day two is going good as well! I had some raw veggies as snack... A salad for lunch..yes I added the feta cheese :S i duno if i was allowed but I'll skip the potato tonight. I went to the gym again!
For Day 4...I don't have skim milk, just regular milk..its ok no? Just for one smoothie?

Everybody else..I hope you're sticking to it..Goodluck!!

Hi Coreen
Unfortunately I won't be doing it at the same time as you so we can't compare progress...I'm on day 3 right now and I've done great (I'm also incapable of sticking to diets but I keep telling myself its only 7 days) It isn't too hard to follow...Everyone here is real supportive..So just keep posting and we'll all help you!

They usually say Day 3 and 4 are the hardest..I'm on Day 3 and my ex wanted to go for lunch and I had to say no..so my will power is still strong (and after all he did replace me for a toothpick!) Maybe it'll be Day 4 that will be the toughest?

So far nothing special except today I started getting cravings

How's everybody else doing

Hello,
Nobody who started the csd on Aug 13th  posted their weight loss...
I lost 6 lbs
Planning it to do next week again